Roman – Irish bath

The Roman-Irish bath is a combination between the ancient Roman and Irish bathing tradition. The millennia-old bathing tradition has its first roots mainly in the Roman Empire. The pool facilities promoted the one hand, the movement and the personal hygiene, but also the social contacts of the guests. The premises of the bath included a Apodyerium (changing room), tepidarium (regeneration bath, lukewarm, cycle-gently), a caldarium (steam bath), Laconium (Intensive room, temperature about 60° C) and a frigidarium (cold room, revitalization). Especially good are medically the alternation between hot and cold spaces and intermediate coolings other (eg a cold shower). The result is a gentle treatment that relieves the circuit. By visiting the Roman-Irish bath, the airways are better supplied with blood.