Wellness from A - Z
Ideal Weight
The ideal weight of men can be determined by various formulas to calculate. The modern method is the body mass index [weight : ( height x height )] . However, one can also the ratio of waist to hip circumference measured (optimally: for men < 1 and for women < 0.7 ). Another method is to calculate the ideal weight by height. It attracts 100 cm on the height and from this value again 10 %. The calculated value then represents the ideal weight.