Tae – Bo

Tae – Bo is a fitness sport and was invented by Billy Blanks. They shall be composed of aerobics and dance, self defense, kick boxing and other martial arts. The Tae – Bo exercises are performed in a certain rhythmic accompaniment. Billy Blanks is sevenfold Karate Champion and began to market 1989 Video and DVD his program. Worldwide Tae – Bo has become a great success.