Relaxation

In relaxation state, one can measure the physical and mental condition of the patient. In deep state of relaxation, the frequencies of brain oscillations are very low. Also alpha and theta waves called. Through the mental relaxation, including through short relaxation, you can re-energize and increase human well-being. And fatigue overcome. The opposite of relaxation is the so-called tension. Good health is a regular alternation of tension and relaxation. Applications which are used for relaxation, are for example: The relaxation pool, a whirlpool with massage jets, relaxing massage, which can not be equated with the medical. For her, the customer is treated with gentle and rhythmic movements to the idle state. One calls this massage also anti-stress massage.