Proteins

Proteins are chains of amino acids that are vital to the organism. There are two groups of amino acids, namely those that the body can produce itself (essential amino acids) and those which he has to absorb through food. It is important that getting all amino acids (the essential particularly) enough available. Amino acids such as ornithine Arigin and play in the fight against skin aging a role, since they support the growth hormone HGH. Histidine forms together with other amino acids histamine and is used as an anti-allergen. Tyrosine is a component of epinephrine and of thyroid hormone. Glycine plays as a component of the conjugated bile acid an important role in the digestion of fats and also lysine is important for fat loss.