Bathing

The bathin culture has a long history since ancient Greece and was formerly often used as a spa. The suitable water temperature is about 35 ° C. The warmer the water, the shorter the duration of the bath should be, because the bathroom could weigh skin or circulatory otherwise. After bathing a short cold shower should be done to stimulate the circulation. After a 20-minute rest period is ideal. Previously served bathing one and only for cleaning. That has now changed a lot. Today is bathed increasingly. Used for purification, detoxification, relaxation, cold, beauty and overall well-being.