Wellness

Wellness consists of ‘Well-being’ ( be healthy ) and ‘Fitness’ ( ‘efficiency’ and ‘fitness’ ). ‘Wellness’ also means ‘well-being’. Wellness describes the condition of a man who combines a healthy body, a balanced mind and a relaxed mind. Thus Wellness refers to the ideal of beauty of ancient Greece. With spa treatments also are referred to that trigger this condition in a patient .
These treatments will help the patient to relax and cope better with stress. Wellness is also the beauty care, healthy nutrition, improving fitness and generally improving the quality of life.